Lose that Extra Poundage

I wish I could be that lady in the picture: proudly holding that extra-large jeans to show off her lean body. I have not reach the point of shopping for an XL pants but if I continue not to exercise, or control my very healthy appetite and find weight loss supplements, it won't be a remote possibility that I'll end up wearing an XL pair of pants, too. I got to start doing something about my body. Quick!