Wednesday, August 11, 2010

Weigh In

Since Saturday, I started getting on the scale again every morning. I also keep a record of my weight to know how I fare in my supposedly quest to lose the extra pounds I have been carrying. We have two scales in our masters bedroom bathroom, another one in the upstairs bathroom and one downstairs. Whenever I see the scale, I am reminded that I need to stay away from "bad" food if I want the numbers in the scale to go down. Last night, however, we were invited to dinner by new friends at Boca Raton. Our gracious host was a superb cook and I enjoyed very much the salad greens, bruschetta, buttered tilapia and eggplant parmesan he prepared for us. Oh yes, after dinner, we headed off to a gelato shop where I ordered a heapful of hazelnut dark chocolate and strawberry gelato. Burp!


Mel Avila Alarilla said...

Yes, using weighing scales is a must for those who want to monitor their weights. How are you my friend? I hope and pray that you and your family are all fine and in the best of health. Thanks for the post. God bless you all always.

Industrial Scale said...

Good Day!!Thank you for this nice idea that you share with us..


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