Media oftentimes portray anorexic-looking and bony skeletal framed women as the epitome of beauty. This has developed a distorted perception of beauty among women. As a result, some go to the extent of going on crash diets in their attempt to lose weight, the faster way. Experience would tell us that diet, exercise, and even the use of pills can help one lose weight. However, one must learn more about the effects to the health of extreme dieting.