Tuesday, January 5, 2010

Help for Those With Weight Problem

People with very healthy appetite for food rich in carbohydrates and sugar can easily gain weight. And if you're one of those people who also do not have much physical activity, then you're in trouble.

The Thanksgiving and Christmas holidays, with all the food preparation, must have wrecked havoc to our diet. People with slow metabolism have probably a hard time getting rid of the excess pounds they gained during the holidays.

This evening, I read about the phentermine diet pill. It is an approved appetite suppressant that helps reduce weight. To be effective, it must be coupled with proper diet, exercise and behavior modification. The pill is usually prescribed to individuals who are at a medical risk because of their weight.

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