Friday, January 30, 2009
Thursday, January 29, 2009
This Blogger is Back to School
I am now in my third week of school and have been very busy since the start of the semester. I am only enrolled in four subjects this semester (Legal Writing, English Composition, Legal Document Preparation, Legal Interview, Negotiation and Advocacy) but the assignments and/or projects in these subjects hardly give me enough time for extra-curricular activities. Hence, blogging has to take a backseat.I keep track of the tags and link exchange requests; so, to all my friends who tagged and left me a message on my shout box, please be patient; I will work on them. I just finished updating my blog roll this morning to include those who wanted a link exchange. If you do not see your blog listed, just give me a buzz.
I cannot wait for the weekend when I will have more time to work on my blog. OK, time to hit the books again....
Posted by MsRay 1 comments
Labels: Back-to-School, blogs
Friday, January 23, 2009
Diet Supplements
Posted by MsRay 1 comments
Labels: Health and Fitness
Wednesday, January 21, 2009
What's inside Your Toolbox?
Posted by MsRay 0 comments
The 44th President of the United States of America
You Got 7/10 Questions Right |
![]() You are a probably a news junkie, Obama fan, or both. You know a lot about Barack Obama - including his politics, history, and family. It's likely you're a very knowledgeable person and quite well read. You can't stand ignorant people, no matter what their political persuasion is. |
Posted by MsRay 1 comments
Labels: Games, Personalities, Politics and Government
Tuesday, January 20, 2009
Home Sick
Posted by MsRay 2 comments
Labels: Lifestyle
Monday, January 19, 2009
How Much Do You Weigh?
Posted by MsRay 0 comments
Labels: Health and Fitness
Sunday, January 18, 2009
Three-In-One Award
Posted by MsRay 1 comments
Saturday, January 17, 2009
For Dog Lovers
Posted by MsRay 1 comments
Wednesday, January 14, 2009
Noblesse Oblige
- The blogger manifests exemplary attitude, respecting the nuances that pervades amongst different cultures and beliefs.
- The blog contents inspire; strives to encourage and offers solutions.
- There is a clear purpose at the blog; one that fosters a better understanding on social, political, economic, the arts, culture and sciences and beliefs.
- The blog is refreshing and creative.
- The blogger promotes friendship and positive thinking.
Posted by MsRay 2 comments
Tuesday, January 13, 2009
Fight Fat With Fitness
Posted by MsRay 1 comments
Labels: Health and Fitness
The Resting Place of the People's King
Posted by MsRay 0 comments
Labels: Hawaii, History, Personalities, Places
Monday, January 12, 2009
The Rolls Royce of Watches
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Jesus Is My Lighthouse
Posted by MsRay 0 comments
Labels: Christian Music, Faith and Spirituality, Meme
Saturday, January 10, 2009
Hancock's Beanie
One of the recent action-comedy movies that I like is Hancock, starring the hunkababe Will Smith as the "bad boy" super hero, John Hancock. Smith is sexy in a naughty way in his grunge look (dark glasses, sloppy clothing and beanie).Although beanies first became popular around the early 20th century when they were used by school boys (between the 1920s up to the early 1940s), they fell out of popularity in favor of the cotton visored baseball caps. However, in the early 1990s, the beanie became in style again due to the popularity of the "grunge" trend.
Celebrities like Enrique Iglesias and a number of rap music artists are known to be beanie wearers. The modern beanie is usually made of fleece or a special synthetic material that whisks moisture away. Woven versions, which look like tobogganing caps, are also popular sportswear accessories for winter and cold weather sports like snowboarding.
Beanies come in different colors and styles and are popular both among young men and women.
Posted by MsRay 1 comments
Labels: Beauty and Fashion, Shopping
'Iolani Palace
'Io is a Hawai'ian hawk, a bird that flies higher than the other birds, and lani denotes heavenly, royal, or exalted. The old palace was demolished in 1874 but the name 'Iolani Palace was retained for the building that stands today.
Though its grandeur was neglected after the overthrow of the monarchy, restoration began in the 1970s through efforts of concerned individuals. Restoration and preservation continues, and, as a result, today's visitors to this National Historic Landmark in downtown Honolulu enjoy one of the most precise historic restorations and learn much about Hawaiian history and heritage.
Posted by MsRay 0 comments
Labels: Hawaii, Places, Politics and Government
Super Foods for a Healthier Body
- Brazilian Acai- contains a concentration of antioxidants that help combat premature aging, with ten times more antioxidants than red grapes.
- Cayenne Pepper Fruit- high in antioxidant carotenes and flavonoids, and contain about twice the amount of Vitamin C found in citrus fruits. It is also great for supercharging one's metabolic rate helping one to burn body fat at a much higher rate.
- Garlic- known to lower cholesterol and lessens the risk of the hardening of the arteries, lower blood pressure, reduce the risk of blood clots, destroy infection-causing viruses and bacteria, produces more "natural killer" celles in the blood to fight infections, and enhances detoxification by reducing toxins.
- Soybeans Isoflavones- beneficial for those on a low carb diet because they do not cause the inflammatory, hunger-inducing spike in blood sugar levels associated with refined grains and baked goods.
- Barley- helps the body metabolize fats, cholesterol and carbohydrates, and lowers blood cholesterol levels.
- Wheatgrass- a "super greens food"
- Lactobacillus Acidophilus- healthy bacteria found in high concentrations in Kefir and Yogurt, it helps the body fight against infectious diseases by competing with the pathogens for food, nutrients and survival.
- Alfalfa Sprouts- as we age, our body's ability to produce enzymes declines. Sprouts are a concentrated source of living enzymes.
- Flaxseed- a good source of appetite suppressing nutrients. Recommended for those who want to control weight gain with no hunger pangs. Also reduces the visible signs of aging like wrinkles and sagging skin.
- Buckwheat- has the ability to reduce and stabilize blood sugar levels following meals, which is a key factor in preventing diabetes and obesity.
Lipovox also contains 2 additional super foods (green tea extract and salmon oil powder) and 2 super antioxidants (alpha lipoic acid and DMAE).
This diet supplement is considered more of a whole food vitamin because it promotes not only safe fat loss but also helps improve the user's skin tone, acne, wrinkles and energy levels.
Posted by MsRay 0 comments
Labels: Health and Fitness
Saturday 9: The Phone is for You

Posted by MsRay 1 comments
Labels: Meme
Friday, January 9, 2009
The Chinaman's Hat and Others
I am in my last few days of vacation. Spring semester starts on Monday and for the next four months I will be very busy with school again. Taking advantage of my remaining free time, I have been touring the island and visiting places of interest.
Posted by MsRay 1 comments
JouRney to the Diamond Head Summit
Posted by MsRay 0 comments
Your Blog is Fabulous
Posted by MsRay 2 comments
Wednesday, January 7, 2009
The Damage of Adultery

Posted by MsRay 0 comments
Labels: Faith and Spirituality, Nuggets of Wisdom, Relationships
Tuesday, January 6, 2009
Picture Meme
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Online Shopping
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Monday, January 5, 2009
And the Award Goes To...



Posted by MsRay 0 comments
The Sojourner
- MsRay
- Gold Coast, Florida, United States
- I am a Filipina transplanted in the U.S. and trying to survive life in a new environment. This is a journal of my personal observations on a variety of subjects of interest as well as a diary of my journey through life, particularly my experiences in my new home.
Interests
- Advanced Plastic Surgery Services (1)
- Alcohol rehab (1)
- Award (36)
- Back-to-School (34)
- Beauty and Fashion (39)
- Beds (2)
- blogs (66)
- Books (15)
- Bright Words for Dark Days (1)
- BugZip (1)
- Business (10)
- Car (7)
- Career and Job (15)
- Cellphone (1)
- Children (1)
- Christian Music (68)
- Cigar (3)
- Commercial (3)
- Computer (23)
- Contest (2)
- desktop (1)
- Dining and Restaurants (20)
- Disclosure Policy (1)
- Disposable Diaper (2)
- Drinks and Cocktails (11)
- Drugs (6)
- Education (32)
- Electric blanket (2)
- Electronics (37)
- Employment (3)
- faith (1)
- Faith and Spirituality (121)
- Filipiniana (56)
- flori (1)
- Florida (121)
- Flowers and Plants (5)
- Food and Nutrition (34)
- Footwear (1)
- Friday Photo Flashback (18)
- Friday Quotes (25)
- Funeral (1)
- Gadgets (4)
- Games (35)
- Gifts (5)
- Girls Talk (2)
- Gratitude Journal (18)
- Greeting Cards (2)
- Hawaii (91)
- Health and Fitness (114)
- History (25)
- Hobbies and Interests (12)
- Home (26)
- Home improvement (7)
- Home-Based Business (1)
- homes (4)
- Hotels (5)
- Humor (1)
- Infidelity Support (1)
- Insurance (19)
- Internet (50)
- kend Memoirs (1)
- Law (15)
- Lifestyle (80)
- Litratong Pinoy (15)
- Material Handling (1)
- Medical Science (43)
- Meme (140)
- Monochrome Friday (16)
- Movers (1)
- Music and Entertainment (27)
- Nature (10)
- Negros Occidental (1)
- Nuggets of Wisdom (57)
- Our Weekend Memoirs (65)
- Personalities (60)
- Pets (1)
- Phones (3)
- Photo Hunt (31)
- Photography (256)
- Places (103)
- Politics and Government (33)
- Prsonalities (1)
- Relationships (60)
- Scenic Sunday (49)
- Security System (2)
- Sepia Scenes (22)
- Services (1)
- Shadow Shot Sunday (3)
- Shopping (64)
- Signs (1)
- Skincare (4)
- Social Networking (1)
- Sports (19)
- Tags (51)
- Ten on Tuesday (7)
- Then Sings My Soul Saturdays (59)
- Timepiece (1)
- Tools (4)
- Toys (7)
- Traditions (2)
- Travel (6)
- Vacation (12)
- Vehicles (4)
- Weekend Reflections (7)
- Woman on a JouRney (2)
- Women's Issues (18)
- Wordless Wednesday (12)
- Words that Inspire (2)
- Yummy Sunday (8)




























